<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Functional Movement and Training Ideas</title>
	<atom:link href="http://foundationalfitness.com/blog/2009/08/functional-movement-and-training-ideas/feed/" rel="self" type="application/rss+xml" />
	<link>http://foundationalfitness.com/blog/2009/08/functional-movement-and-training-ideas/</link>
	<description>Training stuff.</description>
	<lastBuildDate>Thu, 18 Aug 2011 23:56:40 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Stuart</title>
		<link>http://foundationalfitness.com/blog/2009/08/functional-movement-and-training-ideas/comment-page-1/#comment-16</link>
		<dc:creator>Stuart</dc:creator>
		<pubDate>Tue, 13 Oct 2009 02:29:38 +0000</pubDate>
		<guid isPermaLink="false">http://foundationalfitness.com/?p=325#comment-16</guid>
		<description>Thanks for the post, I read it and it seems to make sense for training.</description>
		<content:encoded><![CDATA[<p>Thanks for the post, I read it and it seems to make sense for training.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

