Archive for the ‘General’ Category
Medicine Balls on Sale!
Our 2k and 3k Medicine Balls are on sale for a limited time! Nearly 50% off!
2K Medicine Ball – Regularly $29 – Special $14.95
3K Medicine Ball – Regularly $34 – Special $17.95
Functional Training for Physical Education Students
Are you training your Physical Educational students functionally? Functional training is training a full spectrum work, in multiple planes, using multiple joints, incorporating full range of motion that is proprioceptively demanding.
The goal of Functional Training is to develop Athleticism, the ability to perform athletic movements (Run, Jump, Throw, & Lift) with sound technique at optimum speed, with precision, style and grace within the context of your activity/sport.
