Lifeline Circuit Trainer
Harness the energy with this band training system.
The Circuit Trainer can be used to increase participation in your class by allowing the class/team to train as a group. Training in a group harnesses the energy and improves cohesiveness and communication. Teams also use the Circuit Trainer to improve sport performance and team workouts. Trains and conditions upper and lower body, as well as core. Develops first step quickness and unlimited functional movement patterns. Easily adjustable and adaptable for groups of 4-14 students/athletes.
Versatile and portable for Team, Partner or Individual training.
- Band training system for total body strength & conditioning
- Versatile; train individually, with a partner, or in a group
- Train pushing – pulling – rotating – legs – core and other exercises
- New fun and exciting ways to exercise (see Educational DVD for step-by-step instruction)
- Train inside or take out to the field
- Great training tool for teaching movement and stability exercises
Best when used for:
- Total body exercises
- Groups of 4 to 14