Jungle Gym Circuit Cards

Jungle Gym Task Cards. (Set of 18 step-by-step cards)

This product is currently available as a download only.

Cards included in this set:

  1. Push-Up (MT)
  2. Body Row (ST,BB,MT)
  3. Steering Wheel (MT)
  4. Parallel Stance Squat (BB) w/ Press
  5. Single Leg Squat (BB)
  6. Parallel Stance Jumps (BB)
  7. Forward Lean & (MT) One Arm Reach
  8. Assisted Pull-Up (BC)
  9. Hip Sway (BB)
  10. Lateral Squat (BB)
  11. Alt. Lateral Lunge (BB)
  12. Lateral Bound (BB)
  13. Wax On, Wax Off (MT)
  14. Reverse Fly (BB)
  15. Twist Up (BB)
  16. Non-Alt. Backward (BB) Lunge
  17. Alt. Backward Lunge (BB)
  18. Split Stance Jumps (BB)

Handle positions:
MT: Mid-thigh
ST: Sternum
BB: Belly button