Movement Progression 1 – Circuit 6 Downloadable

MP1C6   $8

Movement Progression 1 – Circuit 6 Downloadable Circuit Cards. (Set of 8 step-by-step cards)

Get all 9 Circuits of Movement Progression 1 here:


Cards included in this set:

  1. Transverse Step To Balance
  2. Alt. Lateral Lunge, Reach Up, Lean
  3. Supine Dying Bug (Opposed Touch)
  4. Staggered Stance 80-20 Squat
  5. Side Lean w/ Overhead Arms
  6. 4 Ct. Scissor Steps
  7. 4 Ct. Scissor Steps w/ Side Lean & Overhead Arms
  8. Lateral March / Lateral Skip

For best results, “print to fit” on your printer settings and laminate to increase the life of each sheet.