Movement Progression 1 – Circuit 8 Downloadable

MP1C8   $8

Movement Progression 1 – Circuit 8 Downloadable Circuit Cards. (Set of 8 step-by-step cards)

Get all 9 Circuits of Movement Progression 1 here:


Cards included in this set:

  1. Lateral Bound To Balance
  2. Transverse Slide Squat
  3. Side Plane Push-Ups
  4. Alt. Transverse Lunge
  5. Cartwheel Arms w/ Floor Touch
  6. 4 Ct. Transverse Steps
  7. 4 Ct. Transverse Steps w/ Cartwheel Arms
  8. Fwd/Bkwd Cross March

For best results, “print to fit” on your printer settings and laminate to increase the life of each sheet.