Movement Progression 2 – Circuit 16 Downloadable

MP2C16   $8

Movement Progression 2 – Circuit 16 Downloadable Circuit Cards. (Set of 8 step-by-step cards)

Get all 9 Circuits of Movement Progression 2 here:


Cards included in this set:

  1. Hand & Foot Compass Touches
  2. Supine Table (Fingers Point Up, Out, Down)
  3. Inch Worm
  4. Wide Parallel Stance Alt. Circle Squat
  5. Compass Flys
  6. 4 Ct. Lateral Steps
  7. 4 Ct. Lateral Steps w/ Compass Flys
  8. Lateral Step, Cross, Bound

For best results, “print to fit” on your printer settings and laminate to increase the life of each sheet.