Movement Progression 1 – Circuit 4 Downloadable

MP1C4   $8

Movement Progression 1 – Circuit 4 Downloadable Circuit Cards. (Set of 8 step-by-step cards)

Get all 9 Circuits of Movement Progression 1 here:


Cards included in this set:

  1. Fwd/Bkwd Step To Balance
  2. Backward Hurdle Circle
  3. Halvsey Push-Ups
  4. Staggered Stance Squat
  5. Alt. Arm Reach Up / Down
  6. 4 Ct. Fwd/Bkwd Jumps
  7. 4 Ct. Fwd/Bkwd Jumps w/ Reach Up & Down
  8. Lateral Crossover Steps / Run

For best results, “print to fit” on your printer settings and laminate to increase the life of each sheet.