Movement Progression 1 – Circuit 7 Downloadable

MP1C7   $8

Movement Progression 1 – Circuit 7 Downloadable Circuit Cards. (Set of 8 step-by-step cards)

Get all 9 Circuits of Movement Progression 1 here:


Cards included in this set:

  1. Fwd/Bkwd Bound To Balance
  2. Lateral Hurdle Circle
  3. Prone Hot-Footed Lizard
  4. Split Stance Squat
  5. Vertical Arms (Chop & Lift)
  6. 4 Ct. Scissor Jumps
  7. 4 Ct. Scissor Jumps w/ Vertical Arms
  8. Lateral Cross March / Lateral Cross Skips

For best results, “print to fit” on your printer settings and laminate to increase the life of each sheet.