Movement Progression 1 – Circuit 9 Downloadable

MP1C9   $8

Movement Progression 1 – Circuit 9 Downloadable Circuit Cards. (Set of 8 step-by-step cards)

Get all 9 Circuits of Movement Progression 1 here:


Cards included in this set:

  1. Transverse Bound To Balance
  2. Alt. Transverse Lunge, Reach Up, Lean
  3. Supine Twist
  4. Alt. Backward Lunge
  5. Diagonal Arms Out w/ Twist
  6. Alt. Transverse Jumps
  7. Alt. Transverse Jumps w/ Diagonal Arms Out
  8. Fwd/Bkwd Cross Skips

For best results, “print to fit” on your printer settings and laminate to increase the life of each sheet.