Movement Progression 2 – Circuit 18 Downloadable

MP2C18   $8

Movement Progression 2 – Circuit 18 Downloadable Circuit Cards. (Set of 8 step-by-step cards)

Get all 9 Circuits of Movement Progression 2 here:


Cards included in this set:

  1. Vertical Hop to Balance
  2. Alt. Transverse Lunge, Reach Up, Vertical Twist
  3. Supine Plane Hip Drop
  4. Crossover Split Stance Squat
  5. Opposed Cartwheel Arms
  6. Imaginary Ladder Cross-Shuffle (“Cross-Out-Out”)
  7. Imaginary Ladder Cross-Shuffle With Sprinter Arms
  8. Transverse Step, Cross, Bound

For best results, “print to fit” on your printer settings and laminate to increase the life of each sheet.