Circuit Trainer – Downloadable Circuit Cards
Circuit Trainer Task Cards. (Set of 26 cards)
Cards included in this set:
- Mirrored Two-Arm Press
- Two-Arm Press w/ Partner Press Hold
- Opposed Two-Arm Press
- Mirrored Alt. Arm Press
- Alt. Arm Press w/ Partner Press Hold
- Opposed Alt. Arm Press
- Mirrored Two-Arm Row
- Opposed Two-Arm Row
- Two-Arm Row w/ Partner Row Hold
- Mirrored Alt. Arm Row
- Opposed Alt. Arm Row
- Alt. Arm Row w/ Partner Row Hold
- Mirrored Arms Out Twist
- Mirrored Alt. Giant Circle
- Mirrored Crosscut Saw
- Opposed Crosscut Saw
- Lateral Steps -or- Slide
- Forward March -or- Skips
- Backward Steps -or- Backpedal
- Standing Long Jump w/ Rappel Jump Return
- Diagonal Bounds
- Sprint Start to Form Run
