Jungle Gym Educational DVD/CD
The Jungle Gym is a durable and versatile piece of fitness equipment that allows you to use your own body weight to get a fantastic total body workout in a short amount of time. The DVD includes three circuits that train your body in four main areas of movement; pushing, pulling, core, and legs/combination exercises. Also included is step by step instructional footage and an audio CD for the Body Row Pulling Assessment (TM). This revolutionary new pulling strength assessment allows every person to succeed AND find their level of challenge.
Additional Images
